Chicken Fat, Mmmmm Mmmmm

A great way to add extra flavor and complexities to soups,vegetables, potatoes, baked goods etc is to use a little chicken fat. Instead of throwing away the fat skimmed off the top of chicken stock or the fat that accumulates in the roasting pan save it in an air tight container in the fridge.

And as an added bonus chicken fat is high in omega-6 fatty acids, which is helpful in the prevention of inflammatory diseases.